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Stress Affirmations

Daily Positive Affirmations to Relieve Stress

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<a href="http://www.how-to-self.com/stress/positive-affirmations.php">Daily Positive Affirmations to Relieve Stress</a>

Daily Positive Affirmations are an important tool in your battle with stress. Used with other stress-reduction techniques, repeating positive affirmations daily can help lower the feelings of apprehension and stress in your life.

Please sample these positive affirmations. Then sign-up for my Free Daily Inspiration email on the form above.

My stress relieving positive affirmations are grouped by topic:


Thank you for trying these stress-reducing positive affirmations and for joining me on this journey we call life,
- Jonathan Lockwood Huie

Priorities - Life Purpose

I choose my life-path.

Standing in the inspiring vision of my future, I boldly take every step - large and small - with courage and intent.

I renounce all assumptions and expectations. I thoughtfully consider all possibilities.

Positive Thinking - Choice - Freedom - Self Esteem - Confidence

I choose to create a joyful story in THIS moment.

I say that Today is a Perfect Day.

I am responsible for my thoughts, my beliefs, and my actions.

I Make Free-Will Choices.

I follow my own star and my own inner compass.

I take the helm on my life voyage.

I choose to live my life in the present, with consciousness.

I do not need anyone's permission to be my true self.

There is nothing I ever need to have.

There is nothing I ever need to do.

I Say NO to the demands of the world.

I Say YES to the longings of my own heart.

I make my own choices. I decide what I will and will not do. I am proud of my independence.

I release the familiar that I may better discover my inspiring future.

I am a passionate Observer of Life. I see the events, feel the emotions, and recognize the difference.

I practice keen awareness.

I trust my intuition to deliver powerful visions of my inspired future, and I empower my intent to transform those visions into reality.

Time - Deadlines

Time is my friend.

I choose never to be a prisoner of urgency.

Courage Affirmations for Relieving Stress

I make friends with my fear. I am unstoppable.

I gather strength from life's storms.

I live courageously.

I breathe in my courage. I exhale my fear.

I lay aside the battles within my own mind, and grant myself peace.

Acceptance - Relaxation - Inner Peace

I allow life to wash over me.

I do my best and accept life as it comes.

My life is the eye of the hurricane - an island of calm in a sea of uncertainty.

I play with life, laugh with life, dance lightly with life, and smile at the riddles of life, knowing that life's only true lessons are writ small in the margin.

I release each and every struggle.

I choose acceptance and compassion toward all humanity.

I live with enthusiasm, and give thanks for my life.

Today, I will be gentle with myself.

When the World Frowns, I Smile Back.

I bring Peace into moments of chaos.

My Peace is Counterpoint to the Clamor of the World.

Conscious Breathing Affirmations for Relieving Stress

Slowly and Deeply, I Inhale a Calming Breath.



Further reading about Relieving Stress:

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Jonathan Lockwood Huie
"The Philosopher of Happiness" - is the author of 100 Secrets for Living a Life You Love, co-author of Simply An Inspired Life, speaker, personal coach, and creator of the popular Daily Inspiration - Daily Quote free email and Regaining Your Happiness in Seven Weeks e-training program.



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